FBW - Full Body Workout

Classes: Monday, Wednesday and Friday at 17:30
Instructor: Sanja Selaković

Medium or high intensity program, depending on the usage of different equipment and exercises that engage the exerciser’s own weight. It is designed for people who prefer dynamic and energetic program which is followed by music that improves the atmosphere and makes it easy to reach the desired goal. It will provide better physical form, shape the body, increase muscle strength and also improve aerobic and anaerobic capacity. The programe is suitable for all age groups!

Duration: 45 min